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I’ve got one word for you friends. Chocolate. Double Chocolate. These double chocolate vegan power muffins are the healthiest chocolate treat you’ll ever put in your mouth. In my humble opinion, that is. I’ve partnered with Sprouts to bring you a perfect back to school plant based breakfast recipe that you and your kids will …

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This post is sponsored by The Aetna Foundation via The Motherhood. As always all opinions are mine. How healthy is your county? Would you say that the health of your community affects your personal health? Last week I sat in on a conference call to learn all about the Healthiest Cities and Counties Challenge being …

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This post is sponsored by Children’s Mercy Hospital I’ve been reading a lot about how to battle entitlement in children.  The answer I keep coming back to is that gratitude is the opposite of entitlement and we develop a strong sense of gratitude when we serve others. You may know that I am a part …

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I’m totally obsessed with Overnight Oats right now! I love quickly mixing together the ingredients the night before and popping them in the fridge to have a delicious breakfast in the morning! This combination is especially delicious with AE Meyer Lemon Greek Yogurt and blueberry jam, such a bright and refreshing way to wake up! …

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